Plant-Rich Diets
Host a “plant-based protein” potluck and invite participants to share their recipes.
Encourage your favorite restaurant to feature meatless entrees.
Plant a garden, and enjoy what you grow!
A widespread transition to plant-rich diets could prevent about 5 million premature deaths and about 11 million total deaths annually by 2050.
Plant-rich diets can improve health for people who do not rely on meat as an essential nutrient source and have excess red meat intake.
Plant-rich diets are associated with improved nutrition and increased food security, which can reduce cardiovascular disease, reduce nutrient deficiency, reduce obesity, and improve mental health.
Consuming less animal-based food can reduce agriculture's need for land and water.
